On Target

I am about 3 weeks into my personal fitness plan and I have lost about 7 lbs. I am on track at losing about 2.5 lbs per week, and considering that the maximum safe amount to loose per week is 3 lbs, I feel like I am doing well. Since my last measurement 1 week ago, I lost 2.2 lbs. I am still having a hard time balancing carbs and proteins, but I seem to be doing ok. I am building some muscle and I am slimming down where it counts. The most important thing for me in all of this, is the progress is occurring and I still don't feel like I have given anything up or like I am having to do any excessive work to achieve it.